When it comes to our spine, it’s really easy to take its importance for granted—until it starts to hurt. Luckily, there are procedures such as spinal adjustments and spinal manipulation that can be taken to in order to find relief. If you find yourself taking pain medication often, it might be time to look into getting your spine adjusted.
A spine that is comfortable can get a full range of motion and have proper blood flow, all without resulting in pain. As such, a spinal adjustment can be extremely helpful to get.
Keep reading to learn more about the commonality of back pain and spinal misalignment, and what spinal adjustments entail.
How Common Is Back Pain and Spinal Misalignment in Adults?
Before we learn more about spinal adjustments and their benefits, let’s first take a look at the epidemic that is back pain in adults.
Back pain is one of the most common reasons adults visit the doctor or miss work, and it is a leading cause of disability worldwide. Most people will experience back pain at some point in their lives. For many, the pain will be chronic, meaning it lasts more than three months.
According to a report, back pain is the second most common neurological ailment in the United States, affecting most Americans at some point in their lives. And while it can occur at any age, it’s most likely to strike adults between 30 and 50. If you’re in this age range and experiencing back pain, you’re far from alone.
There are many different causes of back pain, but the exact cause is often unknown. However, certain risk factors can predispose someone to develop back pain later in life. These can include (but are not limited to) poor posture, obesity, and living a sedentary lifestyle.
What Exactly Is Spinal Manipulation?
Spinal manipulation is a form of spinal adjustment where professionals administer a controlled push to a joint of your spine using their hands or a tool. The thrust pushes the joint more than it would on its own, though the amount of force might vary. Because of how gentle any adjustment to the spine has to be due to the nature of how the spine works and can be both damaged and made better, the majority of spinal manipulations are performed by chiropractors, although this method is also employed by other qualified practitioners, such as osteopathic doctors and physical therapists. Spinal adjustments, including spinal manipulation, can help those who are suffering from lower back pain, neck pain, headaches, and sciatica.
If you suffer from pain in your lower back or neck, experience chronic headaches, or are dealing with sciatica, spinal adjustments can be a great way to help alleviate the pain so you can get back to feeling better again. Spinal adjustments are a safe and effective treatment that can relieve pain without surgery or drugs, making it an excellent treatment option. Contact New Jersey Pain & Injury Center to learn more about how our chiropractors and physical therapists can use spinal adjustments to aid you, and if it’s the right option for you. Schedule an appointment with us today!